Weigh In record (no journal entry) for 23 December 2019
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2088 kcal
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Fat: 84.94g | Prot: 78.93g | Carbs: 252.91g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Swiss Roll, Hard-Boiled Egg. Lunch: F&N aLIVE Yoghurt with Strawberry, Claypot Claypot Rice. Dinner: Chocolate Coated Soft Chocolate Chip Granola Bars, McVities Digestives Biscuits, Milo Fuze Drink. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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