28.4
|
55.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
1442 kcal
|
Fat: 70.72g | Prot: 77.21g | Carbs: 125.04g.
Breakfast: 7-11 茶葉蛋. Lunch: 李錦記 番茄濃湯, 小番茄(葡萄形狀), 黄玉米棒(加鹽,冷凍,水煮), 地瓜, 炒高麗菜, 萊爾富 椒麻香雞腿. Dinner: 炸豆皮, 中華 凍豆腐, 義美 燕餃, 水煮肉片, 高麗菜, 桂冠 小湯圓, 桂冠 紫糯湯圓. Snacks/Other: 拿鐵咖啡. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|