Weigh In record (no journal entry) for 22 December 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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2026 kcal
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Fat: 74.73g | Prot: 75.53g | Carbs: 260.84g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Tea with Milk and Sugar, Swiss Roll. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Hard-Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 2.8 kg a Week
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Patricia Wee Yy's Weight History
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