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29.1
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55.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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1608 kcal
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Fat: 72.28g | Prot: 77.69g | Carbs: 164.18g.
Breakfast: 糯米腸, 義美 肉羹, 星巴克 (Starbucks) 拿鐵(中杯). Lunch: 飯, 炒高麗菜, 炒青菜, 富統 滷排骨, 豆干. Dinner: 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 麥香魚. Snacks/Other: 全脂牛奶, 木瓜. more...
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1474 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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mermaidivory's Weight History
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