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28.2
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56.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2019:
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1467 kcal
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Fat: 50.23g | Prot: 70.95g | Carbs: 192.67g.
Breakfast: 光泉 無加糖黑豆漿. Lunch: 炒金針菇, 番茄, 麵筋, 牛蒡, 滷蛋, 炒高麗菜, 炒青菜. Dinner: 地瓜, 肉燥, 麵, 燙青菜, 高麗菜. Snacks/Other: 金莎 巧克力, 統一 陽光無加糖高纖豆漿, 木瓜, 芭樂, 好媽媽 抹茶粉, 福汎 巧克力醬, 英式鬆餅. more...
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Gaining 2.1 kg a Week
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mermaidivory's Weight History
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