Weigh In record (no journal entry) for 19 December 2019
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1753 kcal
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Fat: 78.18g | Prot: 74.40g | Carbs: 189.94g.
Breakfast: Hard-Boiled Egg, Coffee (Mocha Flavor, Instant, with Sugar), Bengawan Solo Pandan Chiffon Cake, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Claypot Claypot Rice. Dinner: Milo Fuze Drink, Hard-Boiled Egg, Chocolate Coated Soft Chocolate Chip Granola Bars. more...
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steady weight
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Patricia Wee Yy's Weight History
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