Weigh In record (no journal entry) for 18 December 2019
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2007 kcal
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Fat: 96.40g | Prot: 68.19g | Carbs: 211.60g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Jacob's Mini Cheddars Original, Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Hard-Boiled Egg, Tau Sar Piah, Hard-Boiled Egg. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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