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🙁
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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2083 kcal
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Fat: 79.04g | Prot: 87.92g | Carbs: 273.70g.
Breakfast: Costco 厚片吐司, 奇異果, 花生醬, 水煮蛋. Lunch: 鹰嘴豆泥, 芋圓, 全聯 芋頭甜湯, 豆花, 燒餅, 鹹豆漿. Dinner: 炒花菜, 海帶, 排骨湯, 炒豆芽, 刈包. Snacks/Other: 福樂 無加糖優格, 統一生機 蔓越莓乾, 統一生機 葡萄乾, 瑞士蓮 極醇系列90%巧克力片, Kirkland 無調味綜合堅果. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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