Weigh In record (no journal entry) for 17 December 2019
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65.3 kg
Lost so far: 7.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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382 kcal
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Fat: 2.90g | Prot: 15.80g | Carbs: 72.20g.
Lunch: 富士そば わかめそば. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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