Weigh In record (no journal entry) for 16 December 2019
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70 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1473 kcal
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Fat: 52.41g | Prot: 79.75g | Carbs: 160.98g.
Breakfast: Potato Soup, Koufu Prawn Noodle Soup. Lunch: Julie's Peanut Butter Sandwich Biscuit, Vegetable Spring Roll, Fried Bee Hoon. Dinner: Fried Pork, White Rice. more...
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Losing 1.2 kg a Week
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Jennifer@123's Weight History
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