Weigh In record (no journal entry) for 16 December 2019
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1933 kcal
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Fat: 68.15g | Prot: 78.06g | Carbs: 248.73g.
Breakfast: Meiji Low Fat Fresh Milk, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Hard-Boiled Egg, Kiwi Fruit, Wheat Bagel, Tau Sar Piah. Snacks/Other: Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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