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🙁
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66.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2283 kcal
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Fat: 71.78g | Prot: 90.60g | Carbs: 322.70g.
Breakfast: 紅豆湯, 新福源 芝麻醬, 香蕉, 奇異果, 全聯 全聯閱讀麵包-全麥吐司, 水煮蛋, Costco 原味貝果. Lunch: 餛飩, 雞腿便當. Dinner: 紅豆湯, 控肉, 地瓜葉, 玉米筍, 味王 王子麵 (50克). Snacks/Other: Costco 無調味腰果. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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