Weigh In record (no journal entry) for 14 December 2019
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1725 kcal
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Fat: 89.02g | Prot: 38.57g | Carbs: 191.61g.
Breakfast: Candy Cane. Lunch: Fried Egg , Instant Noodles. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Pork Belly , Chinese Fried Rice. Snacks/Other: Cadbury Crunchie, Macarons, Glico Pocky Strawberry, Doughnut. more...
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2372 kcal
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Exercise:
Shopping - 4 hours, Resting - 15 minutes, Singing - 1 hour, Studying - 3 hours, Sitting - 5 hours, Sleeping - 6 hours, Showering - 45 minutes, Watching TV/Computer - 4 hours. more...
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Losing 1.4 kg a Week
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xxedtildaxx's Weight History
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