Weigh In record (no journal entry) for 13 December 2019
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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2011 kcal
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Fat: 72.56g | Prot: 57.99g | Carbs: 286.47g.
Breakfast: Coffee with Milk and Sugar, Bengawan Solo Pandan Chiffon Cake, Loong Fatt Tau Sar Piah. Lunch: Meiji Low Fat Fresh Milk, Old Chang Kee Fried Bee Hoon with Fishcakes. Dinner: Milo Fuze Drink, Hard-Boiled Egg, Milo Fuze Drink, McVities Digestives Biscuits. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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