Weigh In record (no journal entry) for 03 March 2013
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133.8 kg
Lost so far: 7.9 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 55.33g | Prot: 68.75g | Carbs: 139.61g.
Breakfast: bacon strips, Whole Grain Scottish Oatmeal Scone Mix with Raisins. Lunch: bacon strips, light mayo, orowheat sandwich round. Dinner: vegetable egg roll, sausage stuffed mushroom, quiche lorraine, tap water, crab cake, slider, slider, cocktail meatballs. Snacks/Other: cream cheese, reduced fat ritz cracker, diet cranberry juice, Watermelon. more...
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3330 kcal
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Exercise:
Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Miss Jane Austen's Weight History
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