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28
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56.1 kg
Lost so far: 21.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1581 kcal
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Fat: 78.25g | Prot: 107.16g | Carbs: 113.78g.
Breakfast: 水煮蛋, 福樂 優先順無加糖優酪乳. Lunch: 水煮蛋, 飯, 雪菜, 炒高麗菜, 豬排骨, 拿鐵咖啡. Dinner: 炒青菜, 豆皮, 炒雞蛋, 卜蜂 古早味醃漬里肌豬排, 飯, 義美 無糖豆漿. Snacks/Other: 番茄. more...
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Losing 0.7 kg a Week
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mermaidivory's Weight History
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