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😊
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1789 kcal
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Fat: 50.48g | Prot: 60.37g | Carbs: 276.38g.
Breakfast: 肯德基 (KFC) 總匯歐姆蛋堡. Lunch: 馬鈴薯, 煮熟的紅蘿蔔, 豬里肉（全塊，瘦肉）, 白飯, 香蕉, 本味誠現 蛋黃餅, 統一生機 蔓越莓乾, 統一生機 葡萄乾, 萬歲牌 無調味夏威夷果. Dinner: 路易莎 全麥牛肉三明治. Snacks/Other: 本味誠現 蛋黃餅, 紅豆湯. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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