28.2
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56.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1290 kcal
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Fat: 49.62g | Prot: 68.09g | Carbs: 152.66g.
Breakfast: 水煮蛋, 光泉 無加糖黑豆漿. Lunch: MOS 冰拿鐵咖啡(M), 荷包蛋, 炒高麗菜, 炒青菜, 番茄, 番茄. Dinner: 雞腿, 雞湯底, 虱目魚肚, 麵線, 黃日香 豆干, 全家 百頁豆腐, 地瓜葉. Snacks/Other: Zespri 黃金奇異果, 小番茄(葡萄形狀), 芭樂, 佳德 鳳梨酥 (45g). more...
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Gaining 0.7 kg a Week
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mermaidivory's Weight History
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