Weigh In record (no journal entry) for 11 December 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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2073 kcal
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Fat: 76.76g | Prot: 68.07g | Carbs: 271.92g.
Breakfast: Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Meiji Low Fat Fresh Milk, Hard-Boiled Egg, Milo Fuze Drink, McVities Digestives Biscuits. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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