Weigh In record (no journal entry) for 10 December 2019
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71 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1614 kcal
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Fat: 88.57g | Prot: 67.64g | Carbs: 136.95g.
Breakfast: Chicken Sausage, Hash Brown (from Fresh), Fried Bee Hoon. Lunch: Potato French Fries, McDonald's Chicken McNuggets (6). more...
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Gaining 7 kg a Week
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Jennifer@123's Weight History
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