Weigh In record (no journal entry) for 10 December 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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2106 kcal
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Fat: 80.10g | Prot: 58.31g | Carbs: 284.15g.
Breakfast: Coffee with Milk and Sugar, Super 3 in 1 Cereal, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Hard-Boiled Egg, Kiwi Fruit, Tau Sar Piah, Milo Fuze Drink, McVities Digestives Biscuits. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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