Weigh In record (no journal entry) for 09 December 2019
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70 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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1017 kcal
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Fat: 32.31g | Prot: 63.45g | Carbs: 109.45g.
Breakfast: Instant Noodles. Lunch: Coffee with Milk, Fried Bee Hoon. Dinner: Chicken Meat (Roasted) , White Rice. more...
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Losing 0.3 kg a Week
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Jennifer@123's Weight History
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