candy572's Journal, 09 Dec 19

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66.8 kg Lost so far: 5.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2019:
2063 kcal Fat: 70.38g | Prot: 88.42g | Carbs: 265.69g.   Breakfast: 奇異果, 福樂 無加糖優格, 水煮蛋, 全麥饅頭. Lunch: 水餃, 酸辣湯, 雞肉飯, 光泉 無加糖黑豆漿. Dinner: 7-11 御飯團. Snacks/Other: 統一生機 蔓越莓乾, 統一生機 葡萄乾. more...
Gaining 2.1 kg a Week



     
 

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candy572's Weight History


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