Weigh In record (no journal entry) for 09 December 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2144 kcal
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Fat: 107.20g | Prot: 60.50g | Carbs: 236.22g.
Breakfast: Planters Crunchy Peanut Butter, Tea with Milk and Sugar, Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Milo Fuze Drink, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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