mermaidivory's Journal, 08 Dec 19

27.6
55.9 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2019:
1531 kcal Fat: 66.36g | Prot: 96.30g | Carbs: 142.74g.   Lunch: 蘋果, 番茄, 芭樂, 木炒耳, 炸豆皮, A菜, 豬里肉(全塊,瘦肉), 雞腿(不吃皮). Dinner: 梨山 野生藍莓果醬, 英式鬆餅, 萊爾富 肉鬆御飯糰, 炸排骨, 煮熟的莴苣菜(烹飪中加油), 燙青菜. Snacks/Other: 全家 拿鐵咖啡, 巧克力海绵蛋糕, 小番茄(葡萄形狀), 7-11 BBQ棒棒腿, 披薩. more...
Losing 1.8 kg a Week

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mermaidivory's Weight History


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