Weigh In record (no journal entry) for 08 December 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1994 kcal
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Fat: 92.41g | Prot: 64.86g | Carbs: 224.92g.
Breakfast: Super 3 in 1 Cereal, Planters Crunchy Peanut Butter, Loong Fatt Tau Sar Piah, Tea with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Hard-Boiled Egg, Tau Sar Piah, Kiwi Fruit, Hard-Boiled Egg, Milo Fuze Drink. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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