Weigh In record (no journal entry) for 07 December 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1983 kcal
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Fat: 82.28g | Prot: 50.05g | Carbs: 258.43g.
Breakfast: Tea with Milk and Sugar, Tau Sar Piah, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: McVities Digestives Biscuits, Milo Fuze Drink, Milo Fuze Drink. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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