Weigh In record (no journal entry) for 06 December 2019
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1998 kcal
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Fat: 79.21g | Prot: 53.33g | Carbs: 268.94g.
Breakfast: Super 3 in 1 Cereal, Jacob's Mini Cheddars Original, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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