Weigh In record (no journal entry) for 05 December 2019
|
47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
2087 kcal
|
Fat: 81.70g | Prot: 79.14g | Carbs: 255.14g.
Breakfast: Coffee with Milk and Sugar, Tea with Milk and Sugar, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Loong Fatt Tau Sar Piah. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|