Weigh In record (no journal entry) for 04 December 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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2021 kcal
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Fat: 71.15g | Prot: 55.70g | Carbs: 291.66g.
Breakfast: Coffee with Milk and Sugar, Bengawan Solo Pandan Chiffon Cake, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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