Weigh In record (no journal entry) for 03 December 2019
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72.6 kg
Lost so far: 33.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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415 kcal
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Fat: 19.30g | Prot: 31.00g | Carbs: 29.40g.
Breakfast: 7-11 新感覺-雞蛋沙拉. Lunch: 全聯 豬耳頭皮絲. more...
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steady weight
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c123456747's Weight History
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