Weigh In record (no journal entry) for 03 December 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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2028 kcal
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Fat: 71.90g | Prot: 61.22g | Carbs: 285.65g.
Breakfast: Hard-Boiled Egg, Planters Creamy Peanut Butter, Coffee with Milk and Sugar, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Old Chang Kee Fried Bee Hoon with Fishcakes. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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