Weigh In record (no journal entry) for 30 November 2019
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56.2 kg
Lost so far: 21.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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1506 kcal
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Fat: 70.53g | Prot: 91.57g | Carbs: 128.70g.
Breakfast: 義美 無糖黑豆漿. Lunch: 小番茄（葡萄形狀）, 烤地瓜, 鮭魚, 7-11 鮭魚味噌湯 (255克), 炒高麗菜, 炒青菜, 黃魚. Dinner: 麥當勞 (McDonald's) 蘋果派, 麥當勞 (McDonald's) 吉事漢堡, 麥當勞 (McDonald's) 麥脆雞腿原味, 麥當勞 (McDonald's) 番茄醬, 麥當勞 (McDonald's) 小薯. more...
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Losing 0.9 kg a Week
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mermaidivory's Weight History
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