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🙁
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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2509 kcal
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Fat: 108.23g | Prot: 102.92g | Carbs: 283.18g.
Breakfast: 愛之味 鮪魚片罐頭, 水煮蛋, 芝司樂 (Cheesedale) 高鈣低脂起司, Costco 堅果吐司. Lunch: 光泉 無糖優格, 萬歲牌 無調味核桃, 本味誠現 蛋黃餅, 龍鳳 毛豆仁, 桂冠 魚餃, 杏鲍菇, 味王 王子麵 (40克), 維力 大乾麵(地獄辣椒). Dinner: 光泉 鮮乳, 橘平屋 原味海苔醬, 愛之味 菜心, 豆腐乳, 同榮 (Old Fisherman) 番茄汁鯖魚, 稀飯. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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