|
28.6
|
56.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
964 kcal
|
Fat: 58.45g | Prot: 58.87g | Carbs: 54.39g.
Breakfast: 光泉 無糖豆漿, 水煮蛋. Lunch: 全聯 爆汁豆干切, 炒高麗菜, 炒青菜, 炒杏鮑菇, 番茄, 荷包蛋. Dinner: 德昌 五香豆乾, 炒高麗菜, 炸排骨. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mermaidivory's Weight History
|