Weigh In record (no journal entry) for 28 November 2019
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46.9 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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1878 kcal
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Fat: 87.31g | Prot: 55.40g | Carbs: 216.43g.
Breakfast: Super 3 in 1 Cereal, Planters Creamy Peanut Butter, Coffee with Milk and Sugar, Bengawan Solo Pandan Chiffon Cake. Lunch: Chinese Fried Rice. Dinner: McVities Digestives Biscuits, Hard-Boiled Egg, Tau Sar Piah. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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