Micgetsfit's Journal, 28 Nov 19

Cut off two Breakfast a week & Reduce salty Dinner food => Result: lost 0.5 kg per 02 days!

70.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

Losing 0.5 kg a Week

Comments

Yeah initially you will secrete a lot of moist. Well done 👍🏽

28 Nov 19 by member: AviaMar


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Micgetsfit's Weight History