Weigh In record (no journal entry) for 27 November 2019
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72.6 kg
Lost so far: 33.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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417 kcal
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Fat: 14.50g | Prot: 9.80g | Carbs: 61.60g.
Breakfast: 7-11 新感覺-雞蛋沙拉, 全家 龍蝦風味細卷. more...
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Gaining 2.8 kg a Week
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c123456747's Weight History
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