Weigh In record (no journal entry) for 25 November 2019
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60.6 kg
Lost so far: 2.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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572 kcal
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Fat: 35.77g | Prot: 16.76g | Carbs: 49.85g.
Breakfast: 水煮蛋, 蘿蔔湯. Lunch: 舒味思 氣泡水纖維. Dinner: 芭樂, 7-11 韓式辣味熱狗. more...
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Losing 0.1 kg a Week
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peggy lan's Weight History
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