Weigh In record (no journal entry) for 25 November 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2088 kcal
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Fat: 88.76g | Prot: 87.38g | Carbs: 228.95g.
Breakfast: Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling), Planters Creamy Peanut Butter, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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steady weight
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Patricia Wee Yy's Weight History
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