mermaidivory's Journal, 23 Nov 19

28.6
56.4 kg Lost so far: 21.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:
1627 kcal Fat: 56.79g | Prot: 62.73g | Carbs: 172.14g.   Breakfast: 英式鬆餅, 火雞熏肉. Lunch: Zespri 黃金奇異果, 八方雲集 招牌水餃, 八方雲集 招牌鍋貼, 煮熟的綠色椰菜. Snacks/Other: 麥當勞 (McDonald's) 雙層牛肉吉士堡, 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 大薯. more...
Losing 1.1 kg a Week

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mermaidivory's Weight History


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