Weigh In record (no journal entry) for 24 November 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2056 kcal
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Fat: 79.99g | Prot: 79.02g | Carbs: 251.79g.
Breakfast: Gardenia White Bread, Kong Guan Tau Sar Pau (Red Bean Filling), Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Hainanese Chicken Rice. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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