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蝴蝶機
胸推*2
飛鳥
三頭
捲腹
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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3054 kcal
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Fat: 124.84g | Prot: 127.08g | Carbs: 359.62g.
Breakfast: UCC 炭燒濾掛式咖啡, Kirkland Whole Milk. Lunch: 愛之味 鮪魚罐頭, 香蕉, 火龍果, 雞胸肉, 水煮蛋, 蘿蔔糕. Snacks/Other: 一之軒 桂圓核桃蛋糕, 義美 黑可可巧克力酥片, Kirkland Whole Milk, 老楊 大喀川辣餅, 味丹 449乾麵舖川味勁辣風味乾麵. more...
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steady weight
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🏋️🏻♀️crystal's Weight History
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