Weigh In record (no journal entry) for 22 November 2019
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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706 kcal
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Fat: 32.63g | Prot: 23.32g | Carbs: 81.29g.
Breakfast: Teh Tarik, Roti Prata. Lunch: Indofood Instant Noodles. Dinner: Caesar Salad with Chicken. more...
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Losing 0.2 kg a Week
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winnie.namie's Weight History
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