Weigh In record (no journal entry) for 22 November 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1987 kcal
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Fat: 73.31g | Prot: 68.43g | Carbs: 260.89g.
Breakfast: Coffee with Milk and Sugar, Tea with Milk and Sugar, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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