Weigh In record (no journal entry) for 21 November 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1938 kcal
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Fat: 79.44g | Prot: 60.16g | Carbs: 242.74g.
Breakfast: Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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