Weigh In record (no journal entry) for 20 November 2019
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47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2002 kcal
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Fat: 84.18g | Prot: 69.47g | Carbs: 240.80g.
Breakfast: Gardenia White Bread, Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Loong Fatt Tau Sar Piah, Tea with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Loong Fatt Tau Sar Piah. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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