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29.1
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57 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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1355 kcal
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Fat: 55.99g | Prot: 97.07g | Carbs: 125.59g.
Breakfast: 蛋白, 7-11 統一陽光無加糖黑豆漿, 蛋白, 7-11 統一陽光無加糖黑豆漿. Lunch: Zespri 黃金奇異果, 牛頭牌 甜玉米粒, 炒杏鮑菇, 紅燒豆腐, 炒高麗菜, 炒青菜, 炒花菜, 荷包蛋. Dinner: 炒豆芽, 鮭魚, 飯, 紅帽子 杏仁酥. Snacks/Other: 柳丁, 木瓜. more...
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Gaining 2.1 kg a Week
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mermaidivory's Weight History
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