Weigh In record (no journal entry) for 17 November 2019
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47.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1849 kcal
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Fat: 71.77g | Prot: 66.84g | Carbs: 230.82g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, Hard-Boiled Egg, Tea with Milk and Sugar, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. more...
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Losing 0.1 kg a Week
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Patricia Wee Yy's Weight History
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