Weigh In record (no journal entry) for 16 November 2019
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71 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1394 kcal
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Fat: 45.58g | Prot: 60.06g | Carbs: 189.15g.
Breakfast: Sugarcane Juice, Fish Ball, Noodles. Lunch: Xiao Long Bao. Dinner: Minced Pork , Egg Omelette , White Rice. Snacks/Other: Kong Guan Biscuits Assortment. more...
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Losing 2.3 kg a Week
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Jennifer@123's Weight History
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